In Canada, April is the month to take note of your oral health. Of course, you don't have to live in Canada to be reminded of how to properly care for your teeth and gums. And now that evidence has shown that our oral health is directly linked with our overall health, we need to pay close attention to how we treat our mouths. What are some things you can do to improve the health of your mouth?
- Brush and floss twice a day.
- Eat nutritious meals with plenty of crunchy vegetables.
- Visit your dentist regularly.