Start with your upper molars (back teeth) on your left side and work in a clockwise direction.
Point the bristles toward the gumline, in a 45-degree angle. Use a short circular motion for approximately 20 seconds.From Shawn Watson, former About.com Guide
Updated April 15, 2010
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Start with your upper molars (back teeth) on your left side and work in a clockwise direction.
Point the bristles toward the gumline, in a 45-degree angle. Use a short circular motion for approximately 20 seconds.©2013 About.com. All rights reserved.