1. Health
You can opt-out at any time. Please refer to our privacy policy for contact information.

How to Brush Your Teeth- Step By Step Instructions

By

Updated May 29, 2014

8 of 9

Brush Your Tongue and the Inside of Your Cheeks
How to Brush Your Teeth- Step By Step Instructions
Photo © Shawn Marie Watson
Using a gentle circular motion, brush your tongue for 30 seconds and the inside of your cheeks for 30 seconds.
Related Video
How to Floss Properly

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.