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What Causes Decay?

From , former About.com Guide

Updated: May 23, 2007

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Question: What Causes Decay?

Answer: Decay occurs when plague, the sticky substance that forms on teeth, combines with the sugars and / or starches of the foods that we eat. This combination produces acids that attack tooth enamel. The best way to prevent tooth decay is by brushing twice a day and flossing daily. Eating healthy foods and avoiding snacks and drinks that are high in sugar are also ways to prevent decay.

Photo of Decay

Nutrition and Healthy Teeth

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