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Fluoride - What is Fluoride?

By Shawn Watson, About.com

Updated: June 08, 2009

About.com Health's Disease and Condition content is reviewed by our Medical Review Board

Question: Fluoride - What is Fluoride?
Answer:

Fluoride, a naturally occurring mineral, is often added to drinking water and is commonly found in toothpaste. Research has shown that the rate of cavities decreases in areas where fluoride is added to the water supply. Health authorities, such as The American Dental Association and The World Health Organization, both advocate the addition of fluoride to drinking water, and recommend you use toothpaste that contains fluoride, if age appropriate.

If you do not have fluoride in your water, fluoride is also available in:

  • Tablets
  • Rinse
  • Varnish
  • Foam
Speak with your dentist if you are concerned whether or not you are receiving enough, or too much fluoride daily. Fluoride treatments are also given at your dental office after a cleaning appointment every six months to one year.

Source:

Colgate World of Care "What is Fluoride?"

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